John Harun Mwau - Naturally Cure Acne Forever -Part 2 Temperature extremes are also not good for you or your skin. In instances where you must face extreme clod, keep your face and whole body for that matter moisturized. Believe it or not you can actually freeze up the opening to your pores and trap bacteria and oils from escaping. 4 4) Take a dip in a pool. Swimming in well maintained pools is a great way to cure acne naturally. The cool water temperatures has a soothing affect on irritated skin and acne. The cooling effect coupled with the stress relief that swimming creates in a great duo to kill your acne. 5 5) Clean your laundry and linen frequently. There is no point in washing your face every night, if you plan on mushing it into a dirty pillow all night. Acne bacteria is transferred from your face to your pillow every night, where it has a chance to spread and grow. Wash your pillows, wash clothes, towels and most everything that comes in to contact with your skin on! a regular basis. 1 Since your body is made of about 70% water, it's only natural to assume drinking plenty of water will have a great effect on not only your body, but your skin. You get out what you put in, if you continue to drink sodas filled with sugars, dyes, and acid, chances are your acne won't be getting better any time soon. Reduce the amount of sodas and sugary drinks you consume and increase your water intake. This step alone will produce amazing results in 1 day! * The body becomes
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